Employee wellbeing is a key issue that companies are striving to address to ensure that their employees remain happy and motivated at work. After all, a happy workforce is a productive workforce. 

​

With many wellness activities being now being offered by companies to their staff, more companies are now taking note of Sound based wellness activities and the benefits they may bring to the workplace.

​

Benefits may include;
 

• Access to inner peace and calm

​

• Increased self-confidence and ability to connect to others

​

• Enhanced ability to listen and pay greater attention to details

​

• Improved focus  

• Increased mood

​

• Build awareness of self and environment

​

• Develop stronger working relationships

​

• Facilitate compassionate communication

​

• The ability to quiet the mind

​

• Release of undesirable thought structures and habits

​

• Considerable diminishment of anxiety and depression

​

​